MEET THE ETERNAL FORM TEAM:

RYAN SHAW | HEAD COACH
Ryan Shaw's passion for fitness began at age 16 when he started working out in his parents' basement gym. His dedication to achieving his fitness goals quickly led him to research optimal exercises and nutrition. After years of trial, repetition, and commitment, Ryan discovered the routines and diet that worked best for his body. At 19, Ryan began sharing his fitness journey on social media, gaining a following of over 200,000 across multiple platforms. His growing influence has led to partnerships with some of the biggest brands in the industry, including Gymshark, BuckedUp, and DFyne. However, Ryan's greatest accomplishment is using his knowledge and experience to help others reach their fitness goals. He is deeply committed to empowering individuals to transform their bodies and improve their overall health and wellness. If you're seeking a coach who can guide you toward your fitness goals and help you garner a passion for overall health, Ryan Shaw is the perfect fit.

Adam Grierson’s fitness journey began at the age of 18, driven by a desire for change in his life. During the peak of the COVID-19 pandemic, he started lifting weights at home, using the time to focus on improving his physical health and building strength. This commitment to fitness marked the beginning of his transformation, as he sought both mental and physical growth through consistent training. With a passion for photography and videography, Adam documented his journey and shared his progress on social media. His engaging content not only showcased his transformation but also inspired others, helping him build a following and motivating people to pursue their own fitness goals. Driven by the desire to be the best version of himself; Adam’s generosity, honesty, and empathy shine through, creating a supportive and motivating environment that will help you reach your own goals to become the best version of you.
ADAM GRIERSON | COACH

Daniela Cabral has devoted her life to athletic excellence. As a lifelong athlete and competitive soccer player through her youth and high school years, she understands the dedication and discipline it takes to excel on and off the field. After transitioning from her soccer career, she applied these same principles to her personal fitness journey, transforming her physique through hard work, focus, and commitment. Daniela specializes in coaching women to achieve their fitness goals but is equally skilled in providing effective guidance for men. She believes that every transformation begins in the mind; when you visualize your goals and commit to the process, anything is possible. As your coach, Daniela will provide the support and expertise you need to achieve results you never thought possible, helping you improve your fitness while building lasting confidence and resilience.